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Custom Personal Training Programs Designed To Meet YOUR GOALS All of Our Personal Training Programs Include:
PRIVATE Personal Training Sessions: You get energizing, motivating, and convenient one-on-one workouts with your own personal trainer in our state of the art PRIVATE training suites. We recommend that you devote a minimum of 3 sessions per week to working here with your trainer. Customized Nutrition Guidelines based on YOUR likes: You will benefit from an easy to follow meal plan custom designed by our DietMasterPro prog ram. It's tailored specifically to your tastes, lifestyle, program, and fitness goals. Ongoing Fitness Education and Support: We will walk hand in hand with you during this process and provide the ongoing feedback and education to make lasting changes in your habits. Routine Reassments with Metabolic Testing: We will regularly measure, monitor, and track your progress, fine tuning your workouts and meal plans as needed along the way to make sure we reach your target goal. Before and After Pictures: Just so you can PROVE to your friends and loved ones that you really are the same person! PROGRAMS: 12 Week Transformation - Give Us 3 Months - We'll Give You the Body You Want! 36 or 48 Session Programs to Kickstart Your Fitness and Body Transformation to See Results in 3 Months. 6 or 12 Month Programs – Make a True Commitment to Fitness and Your Goals! 8, 12, 16 or 20 Sessions Per Month Programs – Reach Your Potential! Prepaid Packages – Fitness and Flexibility In One Package! 25, 50, 100 or 200 Session Packages to Customize for Your Fitness Goals and Lifestyle. |
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Comprehensive Intake Fitness & Health Evaluation: We'll gauge where you're currently at and together set the goals for the program.